Pediatric Health Talk: Creating a Healthy Lifestyle

Maintaining a Healthy Weight Obesity is a serious health concern for the youth in the United States. According to the CDC, the prevalence of obesity in children from ages 2-19 is 18.5 percent and affects around 13.7 million. Breaking the stat down further—obesity affects 13.9 percent of years 2 to 5, 18.4 percent of years… Continue reading Pediatric Health Talk: Creating a Healthy Lifestyle

Violence is an Epidemic Destroying Southern Virginia

If you listen to the well-informed leaders in our community, there are many issues facing Danville and surrounding areas. Turn in one direction and you’ll hear that obesity is the greatest health danger we face. Turn in another direction and it’s the school system. One leader will say it’s a lack of jobs, while others… Continue reading Violence is an Epidemic Destroying Southern Virginia

Fall Treks

Any time is a great time to venture through Martinsville-Henry County, VA, but the fall adds a little something extra. Breathe in the fresh air and unwind while you take in the scenery and the fun. From our award-wining trails to our high-octane events, make this season your season to have fun in record time… Continue reading Fall Treks

End-of-Life Decisions

“How long do I have to live?” It’s one of the hardest questions to consider for those with advanced, incurable diseases, such as terminal cancer. But it’s a question that deserves the most honest and accurate answer possible. The prognosis for each individual is different with factors such as age, genetic markers, functional ability, and… Continue reading End-of-Life Decisions

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Sleeping with Pain

Sleep is one of the most important components of a healthy lifestyle. But, at times, pain can make sleep nearly impossible. Insufficient sleep can have a chain reaction effect on your wellbeing. In many cases, pain and sleep spin in a vicious circle. Pain keeps you from sleeping, and in turn, not sleeping makes the… Continue reading Sleeping with Pain

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Donating Blood Saves Lives – Everything You Need to Know

With vacations and an overall sense of being on the go, blood donations drop during the summer months. In June 2012, the American Red Cross received 50,000 less donations than projected for the month. The drastically low numbers are particularly alarming during warmer months when natural disasters such as tornados are more prevalent. When blood… Continue reading Donating Blood Saves Lives – Everything You Need to Know

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